11 Gripping Books About Alcoholism and Recovery

She made horrible decisions and saw her life trammeling steadily due to her alcohol addiction. There have to be necessary steps taken in order not to return to the addictive life. The author uses the book to reach thousands of women to help them trade fatigue and overwhelm for peace and focus.

One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems.

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The author took the recovery process to a different dimension that has helped thousands of addicts. The unbroken brain provides an inventive and radical approach to help individuals combat their forms of addiction. It provides inspiring insights to support that claim that addiction is simply a learning disorder. With the full knowledge of its effects and its negative effect, more people will be able to come of it. It presents these topics in a clear and inspiring manner that will benefit almost everyone.

• Keep in mind, too, that whether someone develops addiction depends on many factors, including brain chemistry and genetics.
• Science cannot presently explain why some people experience severe physical addiction, even DTs, and proceed to drink “socially” later in life.
• As a best-selling book on addiction recovery, Big Book of Alcoholics helps those addicted to alcohol to actually understand what they need to do to come off it.
• As you can see, I began with books about the biochemical basis of alcoholism.

The Truth of addiction help with addiction is another perfect example of helpful resources that can surely help with nearly any kind of addiction people might be struggling with. It is surely an effective way to help addicts get out of their darker sides of life and https://ecosoberhouse.com/article/10-best-alcohol-addiction-recovery-books/ live a thriving and happy life with their families. But it touches all related areas such as dealing with insecurity, doubt, confusion, and low self-esteem. Those who have friends or family they want to help can take inspiration and guidelines from this book.

Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas

This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this book takes a new twist on classic cocktails. You’ll also find options for dessert drinks, frozen drinks, and holiday drinks without relying on sugar for flavor. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life.

Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again. Plus, it’s sure to impress your guests at your next dinner party. Straightforward and to the point, Carr helps you examine the reasons you drink in the first place in The Easy Way to Control Alcohol. This book is a great place to start if you’ve been feeling sober curious. This is one of the best memoirs on alcohol recovery in my opinion.

Books are a great way to support your recovery journey

Whether it be drugs, porn, or binge eating issues, you can find a solution and learn to manage the addictive behavior in a constructive way to live a happy and goal; oriented life ahead. They can find ways to manage their addiction by following the advice. You can find a lot of help in treating your addictive behavior from the proven resources and books written by experts and people who have fought their own battles against addiction in a way or another. I started reading addiction memoirs in college, well before I admitted to having an alcohol use disorder. Why else would I have been mesmerized by When a Man Loves a Woman or 28 Days in my early 20s? These movies and books let me know I was not alone, that there were other people walking around who drank like I did.